{"id":9826,"date":"2025-10-27T13:12:33","date_gmt":"2025-10-27T12:12:33","guid":{"rendered":"https:\/\/oriolgracia.cat\/blog-oriol-gracia-2\/"},"modified":"2025-10-28T08:26:55","modified_gmt":"2025-10-28T07:26:55","slug":"blog-oriol-gracia-2","status":"publish","type":"page","link":"https:\/\/oriolgracia.cat\/en\/blog-oriol-gracia-2\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9826\" class=\"elementor elementor-9826 elementor-9743\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1bd2a47 e-flex e-con-boxed e-con e-parent\" data-id=\"1bd2a47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c93355d e-con-full e-flex e-con e-child\" data-id=\"c93355d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9293c elementor-posts--show-thumbnail load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"fa9293c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;full_content_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.full_content\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-full_content elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8965 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en category-food tag-food tag-restaurants-en tag-turisme-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/oriolgracia.cat\/en\/la-batalla-de-lebre-als-fogons\/\" tabindex=\"-1\" >\n\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2352\" height=\"1568\" src=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01.jpg\" class=\"attachment-full size-full wp-image-8953\" alt=\"\" srcset=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01.jpg 2352w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01-300x200.jpg 300w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01-768x512.jpg 768w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01-1024x683.jpg 1024w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01-1536x1024.jpg 1536w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/01-2048x1365.jpg 2048w\" sizes=\"(max-width: 2352px) 100vw, 2352px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/la-batalla-de-lebre-als-fogons\/\" >\n\t\t\t\tLa Batalla de l&#8217;Ebre als fogons\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\toriolgracia\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 6, 2018\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t<p>RESTAURANT MIRAVALL, BATEA<\/p>\n<p>&#8220;[&#8230;] que mengin llenties, com nosaltres. Em surten per les orelles. Putes llenties&#8221;. Aquestes paraules em van recordar a mon iaio que, pel que m&#8217;han explicat, va avorrir les llenties durat la Guerra Civil despr\u00e9s de passar pel front d\u2019Arag\u00f3. La frase \u00e9s un fragment del conte <a href=\"http:\/\/www.labreuedicions.com\/cremen-cels-miriam-cano-marti-sales-antonia-vicens\/\"><em>La comuna de Par\u00eds<\/em><\/a> de l&#8217;escriptora <a href=\"http:\/\/www.miriamcano.cat\/\">M\u00edriam Cano<\/a>, que tot just acaba de publicar <a href=\"http:\/\/www.labreuedicions.com\/\">La Breu<\/a>; una conversa que recrea les cab\u00f2ries de dos brigadistes desganats a punt de creuar l&#8217;Ebre per <a href=\"https:\/\/campredo.cat\/\">Campred\u00f3<\/a>, el juliol de 1938, en una de les maniobres m\u00e9s mort\u00edferes de la guerra.<\/p>\n<p>El conflicte \u2014especialment en les zones properes al front\u2014 feia dif\u00edcil trobar carn, ous, sucre, fins i tot cigrons i fesols. Un dels pocs aliments que les tropes podien menjar amb certa regularitat eren les llenties, que es cuinaven bullides amb aigua i, si hi havia sort, amb alguna ceba. Les arengades salades, les sardines enllaunades provinents de Gal\u00edcia, Noruega i Tail\u00e0ndia (!), les sopes d\u2019all \u2014fetes amb restes de pa dur, aigua, oli i pebrot\u2014 i, de tant en tant, la xocolata, completaven la dieta que els havia de donar forces per lluitar en el camp de batalla.<\/p>\n<p>Ara, m\u00e9s de setanta-cinc anys despr\u00e9s de la Guerra i\u00a0amb aquest substrat culinari com a punt de partida, el Ricard Vidal \u2014cap de sala\u00a0del Restaurant <a href=\"https:\/\/www.facebook.com\/restaurantmiravall\">Miravall de Batea<\/a>, a la comarca de la Terra Alta\u2014 i l\u2019empresa <a href=\"http:\/\/terraenlla.com\/rutesbatallaebre\/\">Terra Enll\u00e0<\/a> \u2014especialitzada en el guiatge pels <a href=\"http:\/\/www.batallaebre.org\/\">espais hist\u00f2rics de la Batalla de l\u2019Ebre<\/a>\u2014 han creat un \u2018men\u00fa de guerra\u2019 que combina l\u2019arqueologia gastron\u00f2mica, la cuina d\u2019autor, l\u2019aposta pels productes de proximitat i certa voluntat did\u00e0ctica.<\/p>\n<p><em><a href=\"http:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082.jpg\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-8959\" src=\"http:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082.jpg\" alt=\"\" width=\"405\" height=\"608\" srcset=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082.jpg 3168w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082-200x300.jpg 200w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082-768x1152.jpg 768w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082-683x1024.jpg 683w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082-1024x1536.jpg 1024w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/IMG_4082-1365x2048.jpg 1365w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/a><\/em>El men\u00fa comen\u00e7a amb una crema freda, inspirada amb les sopes d\u2019all. Una mica de pa sec, sobrassada, ma\u00e7ana i encenalls de formatge\u2026 i la destresa del Ricard Vidal que s\u2019apropa a la taula per explicar als comensals el perqu\u00e8 de cada ingredient. De segon una curiosa llauna de sardina escabetxada acompanyada d\u2019herbes arom\u00e0tiques i olives negres. L\u2019\u00e0pat continua amb un plat de truita en suc, condimentada amb patata, una salsa farinosa i una mica de cansalada. I per tancar el men\u00fa: ranxo de porc, amb m\u00e9s carn que llegums, just a l\u2019inrev\u00e9s del que devia passar en \u00e8poca de pen\u00faries. L\u2019oferta es completa amb unes postres de xocolata, un dol\u00e7 preuad\u00edssim entre els soldats, especialment entre els voluntaris de les brigades internacionals.<\/p>\n<h4><em>El restaurant Miravall \u00a0de Batea\u00a0i l\u2019empresa Terra Enll\u00e0\u00a0han creat un \u2018men\u00fa de guerra\u2019 que combina l\u2019arqueologia gastron\u00f2mica, la cuina d\u2019autor, l\u2019aposta pels productes de proximitat i certa voluntat did\u00e0ctica.<\/em><\/h4>\n<p>L\u2019oli i els vins locals acaben de donar el toc genu\u00efnament terralt\u00ed\u00a0a la menjada. La major part de plats s\u2019acompanyen de l\u2019<a href=\"http:\/\/azeytun.com\/beneficios-dieta-rica-aceite-oliva\/\">Az-Azeytun<\/a>, un oli d&#8217;oliva verge extra 100% arbequ\u00ed, afruitat i elaborat a Batea. Pel que fa als vins, la proposta de maridatge inclou dos caldos: per als plats m\u00e9s suaus, el\u00a0Petit Almod\u00ed\u00a0[<a href=\"http:\/\/www.altavins.com\/ca\/\">Celler Altavins<\/a>, <a href=\"http:\/\/doterraalta.com\/\">DO Terra Alta<\/a>], un negre jove, fresc, fet amb garnatxa, Syrah i Merlot, varietats que potencien les aromes de fruita vermella i esp\u00e8cies. En canvi, per al ranxo de porc \u2014m\u00e9s contundent\u2014 un\u00a0Naturalis Mer\u00a0negre [<a href=\"http:\/\/bodegacooperativabatea.com\/ca\/\">Celler Cooperatiu de Batea<\/a>, <a href=\"http:\/\/doterraalta.com\/\">DO Terra Alta<\/a>], que forma part d\u2019una l\u00ednia de vins ecol\u00f2gics de garnatxa negra i cabernet sauvignon, amb tres mesos de crian\u00e7a en b\u00f3tes de roure franc\u00e8s.<\/p>\n<p>PS: El men\u00fa forma part de la ruta\u00a0<em>El secret dels brigadistes<\/em>\u00a0de l\u2019empresa\u00a0<a href=\"http:\/\/terraenlla.com\/rutesbatallaebre\/\">Terra Enll\u00e0<\/a>, un recorregut guiat per la serra de P\u00e0ndols \u2014escenari dels enfrontaments m\u00e9s cruents de la batalla de l\u2019Ebre\u2014 on s\u2019amaga un monument erigit l\u2019estiu de 1938 per les Brigades Internacionals en mem\u00f2ria dels soldats morts en batalla.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9018 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en category-food tag-food tag-restaurants-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/oriolgracia.cat\/en\/botanic-un-periple-gastronomic-del-mediterrani-al-japo-2\/\" tabindex=\"-1\" >\n\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"1755\" src=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A3-1170x1755.jpg\" class=\"attachment-full size-full wp-image-8922\" alt=\"\" srcset=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A3-1170x1755.jpg 1170w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A3-1170x1755-200x300.jpg 200w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A3-1170x1755-768x1152.jpg 768w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A3-1170x1755-683x1024.jpg 683w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A3-1170x1755-1024x1536.jpg 1024w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/botanic-un-periple-gastronomic-del-mediterrani-al-japo-2\/\" >\n\t\t\t\tBot\u00e0nic, un periple gastron\u00f2mic del mediterrani al Jap\u00f3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\toriolgracia\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 4, 2018\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t<p>RESTAURANT BOT\u00c0NIC, TORTOSA.<\/p>\n<p>Si f\u00f3ssim a Barcelona dir\u00edem all\u00f2 de \u2018volta al m\u00f3n i torna al Born\u2019. A <a href=\"http:\/\/www.tortosaturisme.cat\/\">Tortosa<\/a> no tenim una frase feta equiparable, per\u00f2 l\u2019expressi\u00f3 va b\u00e9 per definir la traject\u00f2ria del xef lleidat\u00e0 Carles Barber\u00e0, que fa vint-cinc anys va obrir el restaurant\u00a0<em>Julivert<\/em>\u00a0\u2014un hist\u00f2ric a la capital del Baix Ebre\u2014 en l\u2019atzucac que queda una mica m\u00e9s amunt de l\u2019antic cinema F\u00e8mina, a l\u2019eixample tortos\u00ed. Ara, despr\u00e9s d\u2019un periple per diversos restaurants, ha tornat en aquell mateix local, ocupat des de fa dos anys pel\u00a0<a href=\"http:\/\/www.botanictortosa.com\/\">Bot\u00e0nic<\/a>.<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-8921\" src=\"http:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A2-1170x1755.jpg\" alt=\"\" width=\"405\" height=\"608\" srcset=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A2-1170x1755.jpg 1170w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A2-1170x1755-200x300.jpg 200w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A2-1170x1755-768x1152.jpg 768w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A2-1170x1755-683x1024.jpg 683w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2018\/01\/A2-1170x1755-1024x1536.jpg 1024w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/p>\n<p>Amb la nova direcci\u00f3 de cuina, Jordi Mauri i Xavi Galiana \u2014els dos joves propietaris del restaurant\u2014 han pres una decisi\u00f3 encertada. Perqu\u00e8 des que el Carles \u00e9s al capdavant dels seus fogons, el restaurant ha fet un salt gastron\u00f2mic amb una carta gens ostentosa \u2014m\u00e9s aviat de vocaci\u00f3 popular\u2014 per\u00f2 refinada: raviolis farcits amb crema de llam\u00e0ntol i salsa marinera de gamba roja, caragols a la llauna salpebrats amb aquella destresa que nom\u00e9s tenen els nascuts a la\u00a0<em>terra ferma<\/em>\u00a0o past\u00eds de foie mi-cuit amb poma i recobert d\u2019una capa caramel\u00b7litzada que li aporta una textura cruixent sense ser farragosa, a la vegada que potencia el punt subtil i deliciosament amargant del fetge.<\/p>\n<h4><em>&#8220;El sushi \u00e9s tamb\u00e9 a la punta de llan\u00e7a d\u2019una carta que sap combinar els plats de la cuina mediterr\u00e0nia amb l\u2019emergent influ\u00e8ncia de la gastronomia nipona&#8221;<\/em><\/h4>\n<p>El <a href=\"http:\/\/www.botanictortosa.com\/\">Bot\u00e0nic<\/a>\u00a0tamb\u00e9 ha esdevingut un dels millors locals de la ciutat per gaudir de la cuina japonesa. El tataki de tonyina roja <a href=\"https:\/\/balfego.com\/\">Balfeg\u00f3<\/a>\u00a0\u2014excel\u00b7lent mat\u00e8ria primera\u2014 amb llavors torrades de s\u00e8sam \u00e9s un plat sabor\u00f3s de preparaci\u00f3 relativament senzilla, per\u00f2 que requereix de l\u2019habilitat per marcar els daus a la paella sense que perdin el sabor i la textura del peix cru. El sushi elaborat amb arr\u00f2s glutin\u00f3s, de gra curt i rod\u00f3 i acompanyat de tonyina, bacall\u00e0 i salm\u00f3 \u00e9s tamb\u00e9 a la punta de llan\u00e7a d\u2019una carta que sap combinar els plats de la cuina mediterr\u00e0nia amb l\u2019emergent influ\u00e8ncia de la gastronomia nipona.<\/p>\n<p>El local, per\u00f2, tamb\u00e9 \u00e9s singular per la seva posada en escena: un espai di\u00e0fan, amb un reservat a la zona de l\u2019altell, llumin\u00f3s i que ha pensat b\u00e9 l\u2019interiorisme amb tocs industrials i elements de l\u2019arquitectura zen. Entre el personal, a m\u00e9s, s\u2019hi reconeixen treballadors d\u2019un altre hist\u00f2ric de la ciutat, el restaurant Rosa Pinyol, que va tancar ara deu fer deu anys. Un c\u00famul d\u2019experi\u00e8ncia en un equip de cuina i sala que garanteix menjar de gust i sentir-se ben servit.<\/p>\n<p><strong>Per saber-ne m\u00e9s: C\/ Teodor Gonz\u00e1lez, 38. Tortosa. \/\/ Tel. 977 44 52 56 \/\/ www.botanictortosa.com\u00a0<\/strong>\u00a0\/\/\u00a0<em>Article publicat origin\u00e0riament a la revista<\/em><em>\u00a0<a href=\"http:\/\/www.lesteldelebre.cat\/\">L&#8217;ESTEL<\/a>\u00a0amb fotografies de <a href=\"https:\/\/www.facebook.com\/jpctiv?fref=ts\">Josep Pi\u00f1ol<\/a>.<\/em><\/p>\n\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8113 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en tag-travelling\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/oriolgracia.cat\/en\/southern-stars-the-hikers-constellation\/\" tabindex=\"-1\" >\n\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"530\" src=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud_1-780x530.jpg\" class=\"attachment-full size-full wp-image-7855\" alt=\"\" srcset=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud_1-780x530.jpg 780w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud_1-780x530-300x204.jpg 300w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/southern-stars-the-hikers-constellation\/\" >\n\t\t\t\tSouthern Stars, the hiker\u2019s constellation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\toriolgracia\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tAugust 8, 2015\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t<p><i>The hiking route \u2018<a href=\"http:\/\/www.estelsdelsud.com\/eng1.html\">Southern Stars\u2019\u00a0<\/a> [called \u2018Estels del sud\u2019 in Catalan] crosses the Natural Park of \u2018Els Ports\u2019, located in a mountain range right at the meeting point between the regions of Catalonia, Valencia and Aragon. Over five days, the route passes through the picturesque villages of Pa\u00fcls, Arnes and Bese\u00eft. This is a great walking route to explore the full range of human and natural landscapes, some of which inspired one of the most innovative painters of the twentieth century, <a href=\"http:\/\/www.centrepicasso.cat\/\">Pablo Picasso.<\/a>\u00a0\u00a0<\/i><\/p>\n<p><img decoding=\"async\" class=\"alignleft size-large wp-image-2244\" src=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud_1-780x530.jpg\" alt=\"Estels del Sud\" width=\"640\" height=\"434\" \/><\/p>\n<p align=\"left\"><i>&#8220;We marked five points on the map following the main path that circles the mountains of the natural park of \u2018Els Ports\u2019. Uniting every one of them in a straight line, we saw something that reminded us of the shape of a constellation,\u201d <\/i>said Gabriel Guti\u00e9rrez, who runs the Font Ferrera mountain refuge. Ten years ago, those sketches on paper gave the name to the hiking project <i>Estels del Sud [Southern Stars]<\/i>. <i>Southern<\/i>, because although shorter sections of the route are in the Matarranya (east Aragon) and the Maestrat (north Valencia) areas, the longest part crosses southern Catalonia. The full route took us five days walking twenty kilometres per section on average; maybe hard if you are a not used to walking at all, but quite easy for non-professional hikers who just want to enjoy natural areas. But what makes this route unique is the very different kind of spaces you pass through: beech woods, pine and oak forests, green meadows, bare mountains and deep ravines furrowed by little rivers. <i>\u201cBut beyond the natural interest, Estels del Sud helps to discover small mountain villages and its people,\u201d<\/i> added Guti\u00e9rrez.<\/p>\n<p align=\"left\"><b><\/b><b>First stage: Mont-Caro Refuge &#8211; Pa\u00fcls \/\/\u00a0<\/b>The circular route can be started at any of the five stages and walked in both directions. So on our first day we decided to walk from the highest point of the mountain range \u2014the <i>Mont-Caro<\/i> peak (1447m) \u2014 towards Pa\u00fcls, in an anticlockwise direction. We reached the village after passing <i>Les Foies<\/i>, <i>Les Rases del Maraco<\/i> and <i>El Coll de l\u2019Espina<\/i>. Just after the <i>Sant Roc<\/i> forest, we got our first glimpse of the houses at the centre of a natural amphitheatre enclosed by the foothills of the mountain. It is interesting to climb to the top of the village, where there are the remains of the medieval castle and the old church with a high viewpoint that embraces the entire valley.<\/p>\n<p align=\"left\"><a href=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud_2.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-2245\" src=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud_2-720x540.jpg\" alt=\"Estels del Sud_2\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p align=\"left\"><b>Second stage: Pa\u00fcls-Arnes \/\/\u00a0<\/b>Between Pa\u00fcls and Arnes the track passes near <i>les<\/i> <i>Roques d\u2019en Benet<\/i> (1016m), an impressive compact group of sheer rocky outcrops. It was easy to see vultures flying over our heads and Iberian wild goats \u2014strong mountain animals with large and curved horns\u2014 climbing the cliffs. More than one hundred years ago, this area located near the village of Horta de Sant Joan, inspired the avant-garde painter Pablo Picasso to create cubist pictures. At the end of the stage, we reached Arnes on a flat hill with its church and its Renaissance style Town Hall building. Just in front, there is a huge natural balcony looking out over <i>les<\/i> <i>Roques d\u2019en Benet<\/i> from the distance, one of the most photographed landscapes in that part of the mountain range.<\/p>\n<p align=\"left\"><b>Third stage: Arnes-Bese\u00eft \/\/\u00a0<\/b>On the third day, the dense forests of <i>el Coll de la Creu<\/i>, <i>La Roca Grossa<\/i> and the Algars contrasted with the bare, dry and windy summit of <i>Roca Galera<\/i>, a bow-shaped plateau overlooking Terra Alta and Matarraya counties. Near the houses of Bese\u00eft, we crossed the river Ulldem\u00f3 and we saw the bell tower of the Sant Bartomeu church which guided us to the little town centre, the last village we would past through during our trip.<\/p>\n<p align=\"left\"><b><a href=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud-Parrisal.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-2253\" src=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2015\/08\/Estels-del-Sud-Parrisal-405x540.jpg\" alt=\"Estels del Sud Parrisal\" width=\"405\" height=\"540\" \/><\/a>Fourth stage: Bese\u00eft-Font Ferrera Refuge \/\/\u00a0<\/b>If you like swimming this is an enjoyable section to walk. June and July are the best months to swim in the Matarranya, the river that has shaped the rugged rocky landscape between Bese\u00eft and Font Ferrera. After a cooling dip we walked through the gorges with footbridges attached to the rocky walls. Going in to the canyon known as <i>G<\/i><i>\u00fabies <\/i><i>del Parrissal<\/i>, the walls were so impressive and vertical that we could only see a narrow line of sky above us. Technically, this was one of the most complex parts of the route.<\/p>\n<p align=\"left\"><b>Fifth stage: Font Ferrera Refuge \u2013 Caro Refuge\/\/\u00a0<\/b>The stage remaining \u2014which ends not far from the Mont-Caro peak\u2014 is a little bit gentler. The climb to the <i>Coll dels Pallers<\/i> was quite hard, but worth it to enjoy the views of the east part of the mountain range and the Ebro river valley. From there, we just followed the last few blue stars signs painted on the rocks that had\u00a0 escorted us for the previous five days.<\/p>\n<p><!--:--><!--:es--><\/p>\n<p><!--:--><\/p>\n\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8194 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en tag-history\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/oriolgracia.cat\/en\/bannockburn-scotland-1314\/\" tabindex=\"-1\" >\n\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"518\" src=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2015\/09\/fra-bannockburn-ecosse-1314.jpg\" class=\"attachment-full size-full wp-image-7935\" alt=\"\" srcset=\"https:\/\/oriolgracia.cat\/wp-content\/uploads\/2015\/09\/fra-bannockburn-ecosse-1314.jpg 780w, https:\/\/oriolgracia.cat\/wp-content\/uploads\/2015\/09\/fra-bannockburn-ecosse-1314-300x199.jpg 300w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/bannockburn-scotland-1314\/\" >\n\t\t\t\tBannockburn, Scotland 1314\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-author\">\n\t\t\toriolgracia\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 5, 2014\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t<p><!--:CA--> <img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1903\" src=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2014\/03\/Rafael-Casanova-1714-378x540.jpg\" alt=\"Barcelona 1714\" width=\"378\" height=\"540\" \/>In Catalonia, the commemoration of that defeat will have a strong political signification. After that battle, Catalan institutions were abolished, Catalan language banned during public activities and people had to accept the authority of Phillip V de Bourbon, the new king of Spain. It is obvious, that it is not by chance that the Catalan autonomous government has decided to organise a referendum for the independence in 2014, just three centuries after the defeat. But in Scotland \u2014where there will be a secession referendum this September 18<sup>th<\/sup>\u2014 almost no one gives political meaning to historical battles. \u00ab Contrary to Catalonia, in Scotland no one has ever denied our identity. And maybe because of that, we don\u2019t use the history to have arguments and justify our politics\u201d, claim Blair Jenkins, chief executive of YES Scotland pro-independence platform.<\/p>\n<p>So, without the political connotation that we can find in Catalonia, in 2014 Scotland commemorates the 700<sup>th<\/sup> anniversary of the Battle of Bannockburn, where the king Robert the Bruce I defeated Edward II of England in a spot not far from the Stirling Castle. The victory meant the end of thirty years of English interferences in Scottish politics: Indeed in 1286, the death of Alexander II left the kingdom of Scotland without a crown prince and from that moment, the English tried to control their neighbours of the north. First William Wallace, and later Robert the Bruce I, have fought the English army. In the end, after the battle of Bannockburn, Scotland could declare its independence, even though there was no official recognition until 1320.<\/p>\n<p><b>In the middle of the battlefield \/\/ <\/b>700 years later, the battlefield where the English and the Scottish army fought is a green landscape \u2014without trees\u2014 close to the houses of Bannockburn village, just 2 miles from Stirling Castle. In this spot, nothing reminds us about war, except the bronze sculpture of Robert the Bruce I, set up during the 60s. Nowadays, a few meters away from the sculpture, we can find the new <a href=\"http:\/\/battleofbannockburn.com\/\">Battle of Bannockburn Visitor Centre<\/a> that has just opened this week.<\/p>\n<p><a href=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2014\/03\/Pupils-from-St-Marys-Primary-School-take-part-in-the-Bannockburn-Battle-Simulator-2.jpg\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-1905\" src=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2014\/03\/Pupils-from-St-Marys-Primary-School-take-part-in-the-Bannockburn-Battle-Simulator-2-780x518.jpg\" alt=\"Battle of Bannockburn Visitor Centre\" width=\"640\" height=\"425\" \/><\/a><\/p>\n<p>One of the most interesting attractions there is the almost 360\u00ba screen that allows the visitors to be right in the middle of the 3D recreation. \u00ab\u00a0We want the visitors to feel part of the history, and even though it is a virtual battle, they can be in the fight, among knights, archers and soldiers coming out of the screen \u00bb, said Scott McMaster, property manager of the visitor centre. And after being submerged in the battle, the visitors can try their skills in military tactics in an adjacent room, where a circular table recreates the landscape of the area. Each player around the table is in charge of a group of soldiers of either the English or the Scottish army (it is the guide of the museum who decides). The aim is to defeat the enemies and occupy the Stirling Castle. If at the end of this activity the visitors still need more realism, they can wait for the medieval festival organised on the last weekend of June \u2014the actual date of the battle\u2014when they will be able to be in a Middle Ages army camp and to walk among soldiers in the flesh. (<a href=\"http:\/\/www.sapiens.cat\/\">Sapiens.cat<\/a> 4\/2\/2014 \/\/ Photo1: Barcelona 1714 \/\/ <a href=\"http:\/\/battleofbannockburn.com\/\">Battle of Bannockburn Visitor Centre<\/a>)<a href=\"http:\/\/www.oriolgracia.cat\/wp-content\/uploads\/2014\/03\/Rafael-Casanova-1714.jpg\"><br \/>\n<\/a><!--:--><\/p>\n\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spinner\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M304 48c0 26.51-21.49 48-48 48s-48-21.49-48-48 21.49-48 48-48 48 21.49 48 48zm-48 368c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zm208-208c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.49-48-48-48zM96 256c0-26.51-21.49-48-48-48S0 229.49 0 256s21.49 48 48 48 48-21.49 48-48zm12.922 99.078c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.491-48-48-48zm294.156 0c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48c0-26.509-21.49-48-48-48zM108.922 60.922c-26.51 0-48 21.49-48 48s21.49 48 48 48 48-21.49 48-48-21.491-48-48-48z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"4\" data-next-page=\"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/pages\/9826\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEE MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d4b380 e-con-full e-flex e-con e-child\" data-id=\"3d4b380\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85af906 elementor-widget elementor-widget-html\" data-id=\"85af906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Caja estilo 'caixa-blog.jpg' hecha solo con HTML+CSS -->\r\n<div class=\"caixa-blog\" aria-label=\"Caja Blog\">\r\n  <span class=\"label\">\r\n    BLOG<span class=\"break\"><\/span>\r\n  <\/span>\r\n<\/div>\r\n\r\n<style>\r\n  \/* Variables para ajustar r\u00e1pido *\/\r\n  .caixa-blog{\r\n    --bg: #cf5454;         \/* rojo de fondo aproximado *\/\r\n    --txt: #fff;           \/* color del texto *\/\r\n    --size: 270px;         \/* tama\u00f1o base (cuadrado) *\/\r\n    --pad: 18px;           \/* padding interior *\/\r\n    --weight: 900;         \/* peso del texto *\/\r\n    --lh: 0.9;             \/* line-height del bloque *\/\r\n    --fs: 45px;            \/* tama\u00f1o de fuente base *\/\r\n\r\n    width: var(--size);\r\n    aspect-ratio: 1 \/ 1;   \/* mantiene formato cuadrado, responsive si cambias el width *\/\r\n    background: var(--bg);\r\n    position: relative;\r\n    border-radius: 0;      \/* ponle 8px si la quieres redondeada *\/\r\n    overflow: hidden;\r\n  }\r\n\r\n  .caixa-blog .label{\r\n    position: absolute;\r\n    left: var(--pad);\r\n    bottom: var(--pad);\r\n    color: var(--txt);\r\n    font: var(--weight) var(--fs)\/var(--lh) system-ui, -apple-system, Segoe UI, Roboto, \"Helvetica Neue\", Arial, sans-serif;\r\n    letter-spacing: .5px;\r\n    display: inline-block;\r\n    text-transform: uppercase;\r\n  }\r\n\r\n  \/* Fuerza el salto de l\u00ednea para imitar el dise\u00f1o original: \"BLO\" arriba y \"G\" abajo *\/\r\n  .caixa-blog .label .break{\r\n    display: block;\r\n  }\r\n\r\n  \/* Opcional: versi\u00f3n fluida si la usas dentro de layouts responsive *\/\r\n  @media (max-width: 480px){\r\n    .caixa-blog{\r\n      width: 55vw;           \/* reduce el ancho en m\u00f3viles *\/\r\n    }\r\n    .caixa-blog .label{\r\n      font-size: clamp(28px, 12vw, var(--fs));\r\n    }\r\n  }\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbe1a48 elementor-widget elementor-widget-text-editor\" data-id=\"cbe1a48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">(Tortosa, 1982). I am a journalist and because I like history, travel, food and writing, I have worked in magazines like <strong><span style=\"color: #d24d57;\"><a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/http:\/\/www.descobrir.cat\/\">Discover Catalonia<\/a>, <\/span><\/strong><strong><span style=\"color: #d24d57;\"><a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/http:\/\/www.sapiens.cat\/\">S\u00e0piens<\/a><\/span><\/strong> and <span style=\"color: #d24d57;\"><strong><a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/http:\/\/www.cuina.cat\/\">Cuina<\/a><\/strong><\/span>. I posted on the<strong><span style=\"color: #d24d57;\"> <a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/http:\/\/ara.ca\/\">ARA Newspaper<\/a><\/span><\/strong> and in <span style=\"color: #d24d57;\"><strong><a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/http:\/\/www.vanguardia.es\/\"> La Vanguardia<\/a><\/strong><\/span> and I am the author of some documentaries for television. Whenever I can, I find an excuse to pack my bags: I try to visit <span style=\"color: #d24d57;\"><strong><a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/https:\/\/www.oriolgracia.cat\/el-millor-any-de-la-meua-vida\">Le Puy en Velay<\/a><\/strong><\/span>, (France), and Edinburgh (Scotland), but you&#8217;ll usually find me between Terres de l&#8217;Ebre and Barcelona. <strong><span style=\"color: #d24d57;\"><a style=\"color: #d24d57;\" href=\"https:\/\/web.archive.org\/web\/20241011084905\/https:\/\/oriolgracia.cat\/en\/bio\/\"> +info<\/a><\/span><\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9802f17 og-list-title elementor-widget elementor-widget-heading\" data-id=\"9802f17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d4c8d8 elementor-grid-1 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"8d4c8d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8965 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en category-food tag-food tag-restaurants-en tag-turisme-en\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/la-batalla-de-lebre-als-fogons\/\" >\n\t\t\t\tLa Batalla de l&#8217;Ebre als fogons\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9018 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en category-food tag-food tag-restaurants-en\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/botanic-un-periple-gastronomic-del-mediterrani-al-japo-2\/\" >\n\t\t\t\tBot\u00e0nic, un periple gastron\u00f2mic del mediterrani al Jap\u00f3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8113 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en tag-travelling\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/southern-stars-the-hikers-constellation\/\" >\n\t\t\t\tSouthern Stars, the hiker\u2019s constellation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8194 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en tag-history\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/oriolgracia.cat\/en\/bannockburn-scotland-1314\/\" >\n\t\t\t\tBannockburn, Scotland 1314\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90db9a6 og-list-title elementor-widget elementor-widget-heading\" data-id=\"90db9a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tags<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ae134c og-tags elementor-widget elementor-widget-shortcode\" data-id=\"9ae134c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"og-tags\"><div class=\"tags\"><a href=\"https:\/\/oriolgracia.cat\/en\/tag\/cinema-en\/\">Cinema<\/a><a href=\"https:\/\/oriolgracia.cat\/en\/tag\/food\/\">Food<\/a><a href=\"https:\/\/oriolgracia.cat\/en\/tag\/history\/\">History<\/a><a href=\"https:\/\/oriolgracia.cat\/en\/tag\/restaurants-en\/\">Restaurants<\/a><a href=\"https:\/\/oriolgracia.cat\/en\/tag\/travelling\/\">Travelling<\/a><a href=\"https:\/\/oriolgracia.cat\/en\/tag\/turisme-en\/\">Turisme<\/a><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BLOG (Tortosa, 1982). I am a journalist and because I like history, travel, food and writing, I have worked in magazines like Discover Catalonia, S\u00e0piens<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-9826","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/pages\/9826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/comments?post=9826"}],"version-history":[{"count":2,"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/pages\/9826\/revisions"}],"predecessor-version":[{"id":9829,"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/pages\/9826\/revisions\/9829"}],"wp:attachment":[{"href":"https:\/\/oriolgracia.cat\/en\/wp-json\/wp\/v2\/media?parent=9826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}